Enjoy the Journey

Week starting Jan 10, 2010

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Member Since:

Oct 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's:

5K 27:09 2010

8K 43:25 2002

10K 52:41 2006

Half Marathon 2:00:54 2010 

Marathon 5:18 1998

 

Short-Term Running Goals:

 

 

 

 

Personal:

Married with 2 Children.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
10.000.0010.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Slow milesFast milesTotal Distance
3.000.003.00

Ran from home to BCreek and back at about 1030pm.

It was very dark and quiet. Didn't see a single car. It was a beautiful night but I felt kind of tense and stressed from the days activities and and never really settled into a rhythm.  After, I sat in the living room and read and enjoyed the pleasant feeling  that come after a good run.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(5)
Slow milesFast milesTotal Distance
7.000.007.00

Nice easy run on the TM. Felt great.  Also lifted weights with my 16 year old son.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments(1)
Slow milesFast milesTotal Distance
10.000.0010.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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