From Rhett on Tue, Nov 02, 2010 at 12:13:03 from 216.67.221.157
Intervals are the best when you only have a little time to run. Great job.
From flatlander on Tue, Nov 02, 2010 at 12:32:21 from 76.31.26.153
I hate intervals. Now I am going to have to go do some.
From DonGardinero on Tue, Nov 02, 2010 at 13:11:59 from 75.162.99.177
I like intervals on the treadmill. Nice job.
From Mack on Tue, Nov 02, 2010 at 16:59:30 from 71.111.190.57
I'm the same way. I like them on the TM but not so much on the track. I think it is nice that the TM forces you to keep up. Also, doing them on the TM helps break up the boredom.
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