X train. 15 Min on bike at level 5 and 15 minutes on rower at brisk pace. Harder than usual pace in an attempt to blow off some stress and irritation that occured this morning at work.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Rhett on Wed, Jan 27, 2010 at 18:28:17 from 216.67.211.75
Work was crazy here today as well. I'm just now getting around to checking the blog and I should be heading home.
Excercise is the best for reducing stress.
From Smooth on Fri, Jan 29, 2010 at 11:02:02 from 174.23.232.65
NICE xtrain and WAY to destress!!!
From flatlander on Mon, Feb 01, 2010 at 10:27:52 from 75.233.104.15
Everything OK? I know work at times can swallow up everything else for a while.
From Mack on Mon, Feb 01, 2010 at 16:15:36 from 71.111.182.118
Thanks for checking in on me flat. It's helpful to have a gentle prod now and then!
I have been pretty busy and just haven't had time to blog my workouts.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
