Enjoy the Journey

November 05, 2024

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Member Since:

Oct 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's:

5K 27:09 2010

8K 43:25 2002

10K 52:41 2006

Half Marathon 2:00:54 2010 

Marathon 5:18 1998

 

Short-Term Running Goals:

 

 

 

 

Personal:

Married with 2 Children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Oct 23, 2010
Slow milesFast milesTotal Distance
5.500.005.50

TM run while watching the Giants and the phillies battle it out.

I have been eating healthy for 4 weeks now. As of today I have dropped 13 pounds. It sure feels great. I'm curious to see how much more will come off. It has slowed down to about 2 pounds a week. I never knew fruits and vegetables could taste so good. And the cool thing is I eat tons of them and never allow myself to feel hungry.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From DonGardinero on Sun, Oct 24, 2010 at 00:06:13 from 75.162.191.197

That's awesome!!! Keep it up.

I feel the same way now about fruits and veggies.

From flatlander on Mon, Oct 25, 2010 at 10:22:31 from 75.223.159.85

I really need to do better. I had steak last night.

From Rhett on Tue, Oct 26, 2010 at 15:06:26 from 216.67.221.157

Graet job Mack. Do you eat nuts and seeds as well?

From Mack on Tue, Oct 26, 2010 at 18:59:28 from 71.111.190.57

Rhett, Yes I do. I like a little bit of Adams natural peanut butter on a piece of whole wheat toast for breakfast. I also throw a small handful of peanuts or almonds on my salads from time to time. And instead of a powerbar before my late night runs I eat a handful of peanuts mixed with a handful of raisens.

From Rhett on Tue, Oct 26, 2010 at 19:03:12 from 216.67.221.157

Yum, your making me hungry Mack.

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