TM run at lunch time. Did speed intervals up to 5.7.
Hamstring felt a little tender at first but got better as the run progressed. I'll take that as a good sign.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Rhett on Thu, May 03, 2012 at 12:53:14 from 170.215.58.122
I think that is a good sign that it got better as it warmed up. Just make sure you always warm up well.
From DaleG on Fri, May 04, 2012 at 10:05:07 from 71.199.57.238
Nice job, Mack! Keep it up.
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