I hate to do this but I am going to just paste the same report that I put over on the forum flyers board. Here it is:
I came to St George with two goals, meet some forumites and
finish in under 2 hours. I came very close to reaching both.
My friend and sometimes training partner Rich and I met up
at about 8am (he had flown in from Susanville,
California). We walked over from
the hotel to the start and froze for a while before we realized we could go in
the Dixie centerOnce inside I scanned
the crowd looking for anyone who resembled a forumite but found that when all
you have to go on is a picture it is hard to pick someone out in the flesh.
We got out to the start line just in time and bang we were
off. I made a very dumb, rookie garmin owner mistake of not turning it on
enough ahead of time to get a signal. It took the first quarter mile or so to
acquire one. As a result, it’s only value became to give me my pace and to
challenge me with difficult math problems in trying to calculate what my actual
time and distance might be at any given time. I found that as the race wore on
the math became increasingly fuzzy. I also saw the horse on the loose at the
start. I hope he got back in the pasture without any harm.
The first couple of miles were not comfortable. My legs felt
heavy. My legs finally started feeling better at about mile 5. Soon after Rich
and I crossed under the freeway we saw the leaders coming towards us. It is so
cool to see what these guys look like and how fast a 5 something pace really
is. I told Rich that there was a guy named Rhett whom I had never met who was
probably going to be coming by somewhere in the top 20 or so. So I started to
quietly say “hi” to any one of those leaders who looked even remotely like
Rhett. Going that fast most of them looked like they could be him. As each
zoomed by I said “go Rhett.” I got mostly blank stares or weird looks but one
of them smiled and gave me a slight wave. Turns out it was Rhett and he was
flying!
I kind of liked that long loop that turns you back around.
About half way through it (the gentle uphill part) I found a comfortable rhythm
and sped up a little. My friend Rich faded behind me. I ran the rest of the
race alone. The downhill part of that loop felt great. My pace slipped under 9
and I thought “wow this is fun, I can hold this pace forever.” By mile 12 the
euphoria was gone and I was hurting. My pace slipped down to around 9:30.I saw a small lady with black hair in front
of me and even though I knew speedy Smooth would probably be far ahead of me I
took a chance and in a kind of loud voice said “smooth.” She didn’t look back
and when I passed her I could see that it was defiantly not her. Oh well I
guess I can’t be lucky every time with the name calling thing.
The last mile or so was really tough and I just kept telling
myself to hold on and finish strong. That downhill bridge at the very end was
only a few steps long but it made my quads scream and for some weird reason
that made me chuckle to myself. I crossed the finish line with a chip time of
2:00:54. Average pace 9:17. Even though I missed my goal by 55 seconds it was
still a pr for me.
I like the course and the weather was the kind that we have
all winter long up here in Oregon.
There could not have been any more familiar and ideal weather conditions for
me.
All and all it was a lot of fun and worth the trip. Next
time I am determined to reach both of my goals.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From flatlander on Tue, Jan 26, 2010 at 11:27:41 from 198.207.244.102
Mack, good report, good reading. I love your strategy for finding fellow bloggers, but if we ever run in the same race we'll figure out a more scientific method to make contact. My wife is from Susanville, I wonder if she knows your friend? Anyway, great race, great pacing, just a taste of things to come.
From Merri on Tue, Jan 26, 2010 at 11:46:00 from 160.7.252.148
Great PR and you were so close to under 2 hours, you'll get it next time!
From Smooth on Tue, Jan 26, 2010 at 12:00:49 from 174.23.232.65
Mack, CONGRATS on the PR!!! I think mile 12 has a slight incline and that bridge gets me every time. You did AWESOME!!!
I have to chuckle about your trying to identify fellow forumites and bloggers. I did the same the first year calling every "mature" gentleman Kodi even though Kodi's real name is Mel. One year at Spectrum 10K, I stood at the start line next to a tall young man. He sheepishly asked if I was "smooth". I then called out "homer". You should have seen the reaction of those standing around us. Pretty funny! I'm glad you didn't ask that lady: "hey, are you smooth?" She might trip you! Haha!!! :)
Well, I regret that I didn't get to meet you. Next time! When's your next race? It is far away for you to travel to Utah.
GREAT JOB at Painter's. I predict many PRs coming your way! Keep it up!!!
From Mack on Tue, Jan 26, 2010 at 20:50:07 from 71.111.182.118
Flat, I agree, next time I have got to be more scientific about it. I got some really weird looks. Rich has lived in Susanville for about a year and a half. I assume your wife has been gone form there for several years?? He is the warden at the prison in Herlong(sp?). When he lived in Oregon we ran together every Saturday morning for years. We still get together from time to time for races. I can't get him interested in blogging here though. What is your next race?
Merri, Thanks for the encouraging words. I looked at your blog and see that you are very speedy and well under 2 hours for your half PR. Very impressive!
Smooth, Thanks for your kind words. The story about Homer is hilarious. Funny what you said about Mel too. I was looking for him at Painters thinking that statistically speaking he should be easier to find than anyone else. I was frustrated that I couldn't find him and then came to realize yesterday that he wasn't even there!!!
From flatlander on Tue, Jan 26, 2010 at 22:34:33 from 198.207.244.102
If he is associated with the LDS church, Rich might know my wife's parents, who are still there. Their name is Adams. A warden, huh? That's scary. My wife's sister actually worked at Herlong (she assures me she was not an inmate), but that was a long time ago.
From DonGardinero on Tue, Jan 26, 2010 at 22:57:23 from 152.216.7.5
Nice job, Mack!!! Glad you had a great time running the race. I think you're the only one that likes that loop.
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