Nice 10 miler ran at about 9pm. Started at church and looped around (2 laps) Hill Road. Nice cool evening. Not too much traffic, which was nice. Not as hilly as last week and no wind.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Rhett on Mon, May 03, 2010 at 14:08:25 from 74.41.249.102
Less hills and no wind... sounds great!
From Smooth on Mon, May 03, 2010 at 14:11:43 from 174.23.172.155
NICE run! GREAT JOB!
From Tom Slick on Mon, May 03, 2010 at 21:05:54 from 172.190.68.9
Thanks for the attaboy, I need all the motivation I can get to keep up this training schedule. Speaking of training schedules, whats your next race and is your goal to BQ at it? Then the next question is,how can I help you meet your desired goal? By the way, where do you live, Utah? North or South or what?
From Mack on Mon, May 03, 2010 at 21:43:32 from 71.111.186.66
Thanks Rhett, Smooth and Slick.
Slick, I live in Oregon (just outside of Portland) and am training for a half marathon called the Helvetia half. I don't think there is anything specific you can do for me. Just watching your example on your blog and over at the forum flyers site keeps me motivated and instructed. I'll ask you questions from time to time though. Thanks again!
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