Exact same TM run as Tuesday. Lifted weights: Bench, curls, Tri press down, lat pull downs and crunches.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From flatlander on Sun, May 09, 2010 at 00:17:05 from 75.223.186.101
Rinse and repeat. Repetition leads to perfection. Btw, did you get into St. George?
From Smooth on Sun, May 09, 2010 at 22:42:46 from 174.23.172.155
Ditto flatlander!
From Scott Wesemann on Mon, May 10, 2010 at 12:57:37 from 66.239.250.209
Nice workout. That sounds a lot like the workout I do twice per week.
From Rhett on Mon, May 10, 2010 at 13:28:26 from 74.41.249.102
Some times having a nice little routine is the best way to train. Good job Mack.
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