Enjoy the Journey

November 05, 2024

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Member Since:

Oct 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's:

5K 27:09 2010

8K 43:25 2002

10K 52:41 2006

Half Marathon 2:00:54 2010 

Marathon 5:18 1998

 

Short-Term Running Goals:

 

 

 

 

Personal:

Married with 2 Children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Jan 19, 2010
Slow milesFast milesTotal Distance
1.501.503.00

Another nice 3 mile TM run at about 1030pm. Lifted weights with my son until midnight (biceps and triceps). 

I swear that some day I will figure out a way to get to bed at a decent hour and get more than 6 hours sleep. How do the normal people of the world do it?

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Smooth on Wed, Jan 20, 2010 at 23:11:05 from 174.23.232.65

NICE pm workouts! Runners are not normal!!!! :D Hope you get more than 6 hrs zzzz tonight! :)

From DonGardinero on Mon, Jan 25, 2010 at 14:48:18 from 75.162.161.55

Mack, how was your race? I hope you did well.

From Mack on Mon, Jan 25, 2010 at 15:34:01 from 71.111.182.118

Dale, It was great! I missed my goal by 54 seconds but still got a PR. I came home to a mountain of work in my office so it will probably be a day or two before I find time to write a good detailed race report. I didn't get to meet any forum flyers but I did get to see Rhett fly by on his way to the finish. The man was flying!!! Were you there?

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