30 Min on TM after work. alternated 2.5 min running with 2.5 min walking. I could probably have done a lot more, but I'm going to stay real conservative and see if I can avoid the injuries that always seem to pop up and get me.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
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