3 miles in the morning on the TM at 9:13 pace while watching a dvd of the Runnin' Utes beating Alabama in the 2007 sugar bowl. 2 easy miles with my 12 year old daughter in the evening. She loves to run! She tried to out kick me at the end but I stayed right on her hip all the way to the finish line (our mailbox). I think she was pretty shocked.
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