3 Mile interval workout on TM at Aqt Center. Felt great during and after.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From DonGardinero on Fri, Apr 02, 2010 at 04:46:35 from 75.162.177.229
Nice job!!! How have you been?
From Mack on Fri, Apr 02, 2010 at 12:15:23 from 71.111.186.66
Thanks for checking in with me Dale. I'm dong pretty good. I think what really got me down was the way I was eating. Bad, bad stuff! I have been eating a lot better lately and my enthusiasm for running has returned.
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