3 Mile Tempo run on the TM at the aquatic center. Had a good conversation with Dwayne about the Ducks chances against Auburn in the national championship game. Bottom line is neither of us are too optomistic about Oregon's chances, but you never know till the game is played! Also did 15 min cross training on the bike and rower and lifeted weights. I've been slacking off on the weights for several weeks so I went real light.
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