Enjoy the Journey

December 24, 2024

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Member Since:

Oct 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's:

5K 27:09 2010

8K 43:25 2002

10K 52:41 2006

Half Marathon 2:00:54 2010 

Marathon 5:18 1998

 

Short-Term Running Goals:

 

 

 

 

Personal:

Married with 2 Children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Apr 27, 2012
Slow milesFast milesTotal Distance
0.000.000.00

25 min Bike ride at lunch at the gym. 2 min intervals hitting ten on the last few. The TV on the bike wouldn't change channels and I wasn't in the mood to watch a cooking show with Olivia Newton John on it so I turned it off and rode in silence. Great workout!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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