Enjoy the Journey

November 16, 2024

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Member Since:

Oct 23, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's:

5K 27:09 2010

8K 43:25 2002

10K 52:41 2006

Half Marathon 2:00:54 2010 

Marathon 5:18 1998

 

Short-Term Running Goals:

 

 

 

 

Personal:

Married with 2 Children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Dec 06, 2012
Slow milesFast milesTotal Distance
0.000.000.00

P90. Day 6of 90. Sculpting and weights today. Good solid workout.

I was still a little sore from the last workout so I dialed the intensity down just a little bit. Also have been STARVING on the eating plan so I'm going to start adding a piece of fruit to the breakfast and raw vegetables to the dinners. I have dropped 7 pounds so far. I know that my weight can't continue to fall at that pace, but it is pretty cool to see it coming off.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From DaleG on Thu, Dec 06, 2012 at 19:29:14 from 152.216.11.5

Very impressive. keep it up!!!

From Mack on Fri, Dec 07, 2012 at 00:00:54 from 50.39.133.3

Thanks Dale.

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