2 Miles on TM at gym. Alternated hills and speed. Should be ready now to lumber through our Stake 5k on Saturday.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From flatlander on Fri, Aug 05, 2011 at 14:16:51 from 76.31.26.153
Good luck on that, we had one last spring and it was a ton of fun.
From DaleG on Fri, Aug 05, 2011 at 15:11:19 from 71.199.57.238
Good luck and have fun
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