I ran my first marathon as a teenager in 1981 with my Dad (The Coronado Marathon). Since then I've run St, George (3x) Utah Valley (3x) Ogden (1 full, 2 halves) Park City (1 x) Boston Marathon (1x) Washington DC (1x) Moab Half Marathon (6x) ,Ye Old Freedom Festival 5 & 10K (a million x) and many others.
But I'm all done with that now. I'm officially a jogger.
tried to run a few faster miles (8:30's) it just felt like murder. Man I'm out of shape....
Comments
From Kelli on Tue, Jan 05, 2010 at 17:17:20 from 71.219.96.112
You are so NOT out of shape! You are the exact opposite, and beautiful to boot!
From Smooth on Tue, Jan 05, 2010 at 23:36:27 from 174.23.217.47
8:30 IS murder for me or at the least puke zone!!!
I'm with Kelli. You're NOT out of shape! You're diamond girl, remember? That fast miles prove that there's titanium too!!!
From LuzyLew on Wed, Jan 06, 2010 at 11:31:35 from 208.187.197.42
Just for the record-- they were not in a row. My splits were 9:50/8:34/10:15/8:34/9:13/12:00 I thought I was going to die. I went upstairs to change and I saw my Onion Days 10K race card where I tucked it into the mirror last September and took it out to read I'd finished with an 8:13 average. Wasn't that just a few months ago? Ahh well, back to the starting board :)
From Kelli on Wed, Jan 06, 2010 at 13:58:48 from 71.219.96.112
We are all a little slower, we are not in training mode. Onion Days was right smack in the middle of your St George training, so of course you were super speedy and it was "easy." But you are far from out of shape.
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