Had so many plans for today but was bombarded by work late into the night, and into the early morning due to the work I avoided to have fun yesterday. There are consequences to avoidance..... I wanted to run or bike a little extra in the afternoon---but was exhausted and just couldn't do it. I've been happily mentally/emotionally engaged in the recent activites of the past 6 days, and particularly the last 48 hours. It's been worth it though to slow down and have a bit of fun. It's been a good moment in time. Next week it's back to busy bizziness, and several high mileage speedwork weeks. Nose to the grindstone from here out, that's for sure. | 