Be a Crazy Runner

Snow Canyon Invite

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Location:

Washington,Ut,United States

Member Since:

Jun 06, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I got 12th place in regions last year.  This year I got 3rd place and was the first PV girl.  I got "B" standard laces for Michigans!! :)

Short-Term Running Goals:

 To be on Varsity

Long-Term Running Goals:

Run forever!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
40.00
Mon, Oct 07, 2013
Total Distance
6.50

AM- Did some 1000's on the track today!  Fastest times yet!  I got 3:53 and 3:55.  So pretty good!

PM- Easy 3, felt pretty tired.  Ran to Hot Nails!

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Tue, Oct 08, 2013
Total Distance
7.00

AM- Easy 3, ran with the boys..

PM- Easy 3.  I like ran into every bush and tripped over bushes too. Ali would know!!  It was so dumb!!  I didn't really feel tight, but my legs hurt. :| That's what I get from being so fast I guess! The 200's were good.

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Wed, Oct 09, 2013
Race: Snow Canyon Invite (3 Miles) 00:20:07
Total Distance
9.00

AM- Easy 3, ran with the boys...again.

PM- Race! I thought pacing was actually really fun! :)  The girls did way good!!  Alli has a killer kick!  I'm very proud of our girls! :)

Comments(1)
Thu, Oct 10, 2013
Total Distance
7.00

AM- Easy 3, ran with boys..

PM- Easy 3, with some 400's.  Every single one was under 1:30!

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Fri, Oct 11, 2013
Total Distance
7.50

AM- Did mile warm up and a 1.5 mile tempo, felt pretty good!!  Master blasters were pretty fun!  My group was Josie, Kaelie, and me! (in that order!)  Good workout!

PM- Easy 3!

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Sat, Oct 12, 2013
Total Distance
3.00

I ran with Ali.  It was awesome. :)

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Totals
Total Distance
40.00
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