Be a Crazy Runner

Cedar

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Location:

Washington,Ut,United States

Member Since:

Jun 06, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I got 12th place in regions last year.  This year I got 3rd place and was the first PV girl.  I got "B" standard laces for Michigans!! :)

Short-Term Running Goals:

 To be on Varsity

Long-Term Running Goals:

Run forever!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
97.75
Total Distance
6.50

AM- Easy 3.

PM- Pretty good workout.  It was long, but not as hard as our other workouts, which is awesome!!  I figured out that I can do endurance pretty well, but speed, not so much. :| Everyone was kicking my butt on the 100's!! I did alright with the 400's and hill sprints, though. :)  We all got under 1:30's!

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Total Distance
9.25

AM- Michigan!!  I did pretty good! My best time on this course. (My fastest time was on the track so...)  I almost got A standard, I got 30:50, 20 seconds off! What the?! I still am very happy about my time!! :)  And another plus, there wasn't a child being murdered by his mom this time. :)

PM- Easy 3!

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Total Distance
7.00

AM- Easy 3.

PM- Easy 3, with 4 200's.  Ali is so stinkin fast!! Holy!

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Race: Cedar (3 Miles) 00:19:42
Total Distance
9.00

AM- Easy 3.

PM- Race at Cedar!  I honestly don't think I had the right mind set for the race all day and during the race. I wasn't really thinking positive. :/  I tried to make my legs go faster, but they wouldn't do anything!! That makes me kinda bugged!!  And Alli  P. was scaring me the whole time!  But I still got my goal of getting under 20 minutes again.  Fastest time on this course!! :) 

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Total Distance
4.00

Did a workout before the sun woke up, so it was kinda super dark.  We couldn't see anything!!  So I don't think we did our fastest workout this morning..  But I was still breathing hard, so it did something at least!  And when I finally started believing myself that I wouldn't trip (which was on the last fast 30 seconds), I tripped!! What the crap!  Anyways, got to the marathon, it was freezing, Coach Holt did awesome, and I handed out some gatorade. :)  

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Total Distance
6.50

AM- Did some 1000's on the track today!  Fastest times yet!  I got 3:53 and 3:55.  So pretty good!

PM- Easy 3, felt pretty tired.  Ran to Hot Nails!

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Total Distance
7.00

AM- Easy 3, ran with the boys..

PM- Easy 3.  I like ran into every bush and tripped over bushes too. Ali would know!!  It was so dumb!!  I didn't really feel tight, but my legs hurt. :| That's what I get from being so fast I guess! The 200's were good.

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Race: Snow Canyon Invite (3 Miles) 00:20:07
Total Distance
9.00

AM- Easy 3, ran with the boys...again.

PM- Race! I thought pacing was actually really fun! :)  The girls did way good!!  Alli has a killer kick!  I'm very proud of our girls! :)

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Total Distance
7.00

AM- Easy 3, ran with boys..

PM- Easy 3, with some 400's.  Every single one was under 1:30!

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Total Distance
7.50

AM- Did mile warm up and a 1.5 mile tempo, felt pretty good!!  Master blasters were pretty fun!  My group was Josie, Kaelie, and me! (in that order!)  Good workout!

PM- Easy 3!

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Total Distance
3.00

I ran with Ali.  It was awesome. :)

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Total Distance
0.00

Well....

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Total Distance
0.00

OH MY HECK!!! I am so excited!  We are going to State! Not only that! We beat Desert Hills!! :)  At first when the girls finished, I thought we didn't make it... I was so sad... Everyone came around me and started comforting me.  But then, Trevor came up and said we made it!!!! :)  I am so happy!! AND!  I finally can walk and stand up straight!! :)  Woo hoo!  For the appendix!

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Total Distance
2.00

I  got to run today!!  I was pretty excited to!  I felt good, only hurt just a little!  I didn't walk at all, which I thought I would, due to hurting and stuff, but it didn't stop me!  I'm so ready to kick butt at state!!  We are gonna do awesome!! :)  We've made it so far as a girl's varsity team!

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Total Distance
4.50

First workout without an appendix.  It wasn't the best experience, but it was pretty good. :)  My first 400 was 1:26, second 1:22, third 1:33... I was really struggling on the third one.  My legs felt fine, it was just my breathing.  So coach pulled me out of the last one, so I can recover.  Cool down was good.

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Total Distance
3.00

Got off the bus, went on a nice fast-ish run.  Did some striders too!  I felt way better than yesterday!

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Race: State (3.107 Miles) 00:21:43
Total Distance
9.00

Woke up did a nice 3 mile run.  Felt a little gross after, but so did everyone else who ran.

Race: The uniforms were soo legit!!  We looked awesome!  And the time, it was somewhere around there, but I don't remember the exact time...  Maybe I will change it later.  But for the race, I felt like I was going a good pace, but it just felt slower than usual...  It was actually!  I guess it was good, cuz I did just have surgery and stuff.  It felt like I forgot how to race, and my legs weren't responding to anything, until I hit the track (that's when I finally picked it up, and made up a little time).  My goal was to push the pain, and know it was all mental.  Then I made a new goal during the race, to score for the team.  And I got 5th on the team, so I scored!  I am so happy I could race at state!!  My goal for the whole season was to race at state, and we did it!! :)

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Total Distance
0.50

Fun!!

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Total Distance
3.00

Did a super fun scavenger hunt!  I was on February's team, cuz they didn't have enough people.  It was great!  Our team got 6th overall, which isn't bad!

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Total Distance
97.75
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