Be a Crazy Runner

June 2013

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLizl's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Washington,Ut,United States

Member Since:

Jun 06, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I got 12th place in regions last year.  This year I got 3rd place and was the first PV girl.  I got "B" standard laces for Michigans!! :)

Short-Term Running Goals:

 To be on Varsity

Long-Term Running Goals:

Run forever!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
79.50
Total Distance
3.00

First day of summer practice!  It was great!!  I loved the huge group of new people!!  A ton of new girls came!  Yeah!!  I for sure felt the two weeks of being a total fatty watching tv all day every day when I ran...  But I'll get back into the groove of running soon!  I'm excited for that day to come!  Anways, the run was really good!  I felt great, until we went up firestation hill.  That's when I fell behind Mia and Coach.  But I eventually made it back up to them. :)  Finished strong!

Add Comment
Total Distance
3.00

Today's run was a little better than yesterday!  I was able to keep up with Coach and Mia!  Good run!

Add Comment
Total Distance
3.00

I felt so good today!  I'm finally getting back into the groove of running again!

Add Comment
Total Distance
4.50

Well, I kinda slept in today, so I was a little late to practice this morning..  But anyways!  I ran 4 today!  Even though I didn't run Thursday-Saturday!  It was tough!  I was only gonna go 3 until Mia said that she could try to go four!  Haha, just kidding!  I said that. :)  Pretty sure that extra mile is gonna make a big difference!  Felt good after I caught my breath when I got back!  I also beat Coach Roberts in a freshman race! :)  

Comments(1)
Total Distance
3.50

I felt great today!  Which is like the first time this season! :)  I was able to stay in the front of the group the whole time!  Today's run was really good.  Kids club was so fun!  All the little girls are so cute!

Comments(1)
Total Distance
4.50

I felt great today!  I was in the front of the group the whole time!  But I almost broke my ankle like 10 times... on flat ground..

Add Comment
Total Distance
4.50

Felt great today!  I don't think striders ever felt so good!  But I think my knee is getting inflamed again... this same thing happened at region during track.  I didn't worry about that cuz we were going to take a two week break.  I don't know what to do about it.  I hope it doesn't affect my running at all.  And that it goes away soon.

Comments(2)
Total Distance
3.00

We got a nice group going today!  I felt great! :)  My knee wasn't bugging me today, that's always good!  Loved today's run!

Add Comment
Total Distance
3.50

Well, today, I guess, was alright.  I felt great the first lap!  I was ahead of everyone, and I had a pretty solid pace!  During the second lap, I felt pretty good for most of it, then I just felt sick.  That's all I could think about...  So I slowed down. :/  Dang it.. I didn't really get the distance I wanted...  I was on my fourth lap when we stopped.  My distance was 1370.

Add Comment
Total Distance
4.00

I felt so great today!  Even though we did go a faster pace than usual.  Maybe it was cuz Rachel was there.  But I blame our fast pace on Coach Roberts. :)   I beat Rachel in a freshman race, no matter what she says!  Kids club was so fun, as always!

Add Comment
Total Distance
4.00

I felt pretty good today.  It's just that I was super tired.  My legs weren't tired, I was just tired.  But other than that!  It was great!

Add Comment
Total Distance
7.25

I actually felt pretty good on this run!  I was so worried before that it was gonna be the hardest run!  But I soon figured out that it wasn't.  The first lap, I kept up with Coach Roberts, and the 2nd one Coach Roberts had me lead all the girls, so I pretty much ran alone for most of it, and at the very end, when it got steeper Megan and Coach caught up to me, and that's when I sped up.  I was going a pretty fast pace at the very end!  I was just thinking to myself that I was almost done, and that made me run faster!  And I ended up 1st! :D Well besides those college girls!  I felt great today!  So glad I was able to run it!  Looking forward to the easy runs. :)

Add Comment
Total Distance
4.00

Felt pretty good today, that hill was a killer, though.  Glad I went.

Add Comment
Total Distance
3.00

Ran with Megan this morning!  We decided to meet at Pine View park and ran around there.  It was great!  It went by way fast! :)

Add Comment
Total Distance
4.50

Well, today was better than last week!  I still wish I could've ran better!  I just didn't know how to pace myself.  I should've just kept up with Roberts.  Oh well!  Gives me something to work up to!!  It was tougher to know how fast to go since it was a longer time, so I started out at a solid pace in the beginning, sped up in the middle, and the last 3 minutes, I slowed down... Exactly what coach said not to do...dang it.  Excited for kids club tomorrow! :)

Add Comment
Total Distance
5.50

Well, today's workout was tough!  I thought I was only gonna do like twenty 30 second repeats, but I ended up doing 40!  Thanks to Coach Roberts!  He kept on saying for me to do "one more", when really he means, that I should do 40... But oh well!  I'm glad I got myself to do that.  After, I was so tired!  I feel bad for the girls in my group, cuz I didn't have the energy I usually have!  But I took an hour long nap when I got home. :)

Add Comment
Total Distance
4.00

Easy day!  I felt tired from yesterday, so we decided to take down the pace for today, that felt so good. :)  Striders were great!  Coach Robert's gave me some great running tips!

Add Comment
Total Distance
6.75

I felt way better today than when we did it last week!  Although, I did feel more tired than yesterday, like during warm-up and during core exercises.  But! I was the first girl (from High School) to finish for both of the hills!  And during the second one, I kept up with Rachel for most of it!  When she started to speed up at the steep part, I went with her!  She kept on speeding up, and so did I!  It was great!  With only like 100 meters to go (that's a guess, maybe farther, or closer! But I don't know...) , I fell behind.  It felt great!  Glad Rachel was there to push me!  Glad it's an easy run tomorrow. :)

Add Comment
Total Distance
4.00

Today was nice!  Felt good to have an easy run!  Coach Roberts had me lead on the way there, and had Mia lead on the way back!  I pretty much had all the hills! What the?! On the way back I stepped on a rock all weird, and hurt my ankle again... I did that twice, on the same ankle!  But I could still run on it.  It still hurts a little, but I'll ice it.

Add Comment
Total Distance
79.50
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: