Be a Crazy Runner

AM- Easy 3.  Super tired.  Grasshoppers attacked us...

PM- Another great workout! :)  I was afraid that I was gonna do awful, cuz I was way tired and drank a little bit of water.  The time I was aiming for was 4:03, I got 3:50, 3:58, 3:51, 3:50.  These are my fastest times yet!  Coach helped me a lot by running with Mia and I.  Because on the third one (when he started to run with us) is when my stomach started hurting and junk, so I prolly would've slowed down.  Thanks Coach!  300's were....good... My first one was :58, so pretty good, second one I got 1:03, that's when I just wanted to die, but I didn't. :)  Weights were great!

AM- Easy 3....plyos...

PM- This workout was pretty easy at the beginning!  I had to slow down a bunch at the end so I wouldn't get too fast of times.  But when it was like 2 repeats for the 200, I started to push harder, and it was getting pretty tought to hit my times! But I still hit them. :) The 200 I got like 4 seconds faster than I should of.  I guess I just got too excited to be done with the workout. :)

AM- Easy 3.

PM- PV relays!  I treated this more like a tough workout than a race for the mile.  For the distance medley, I ran the mile.  Then I ran the 4x8 and the 4x4.  I kinda am not loving the 400.  It's really tough, actually!  800 is pretty fun!  We won donuts! :)

AM- Easy 3 with some plyos.

PM- Recovery run, I felt super tired and sluggish all day... but I've been getting to bed by 10:30 every night!  I don't get it!  Anyways, nice run.

AM- Easy 3.

PM- I got a new PR!  I improved by 1 second! :)  Super great!  I love the mile!

I raced the 2 mile.  I finally got a good start!  I started right when the gun shot, so I was able to get in the middle of the pack, instead of last.  That's always good. :)  Anyways!  I got a PR! :)  I got faster than 12:44!  For the first time this season.