PM- Recovery run, I felt super tired and sluggish all day... but I've been getting to bed by 10:30 every night! I don't get it! Anyways, nice run.
Comments
From Can-run Brown on Thu, Apr 18, 2013 at 20:43:16 from 71.219.79.109
You could maybe push the bedtime a little earlier and see if that helps with the sluggishness.
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