Be a Crazy Runner

Time Trial #1

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Location:

Washington,Ut,United States

Member Since:

Jun 06, 2011

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

I got 12th place in regions last year.  This year I got 3rd place and was the first PV girl.  I got "B" standard laces for Michigans!! :)

Short-Term Running Goals:

 To be on Varsity

Long-Term Running Goals:

Run forever!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
44.50
Race: Time Trial #1 (1 Miles) 00:05:53
Total Distance
8.00

AM- Easy 3.  Kinda tough to get up this morning.

PM-  Wow!  I felt great today!  I just had to keep myself positive!  I figured out I can do great things when I think I can do it!  And plus, I got a PR!!  By one second!  My legs were hurting a ton when I finished, but it's alright!  Cuz that means I pushed myself! :)  I can't wait for this track season!  I want to see how much more I improve in the mile!  I'm kinda nervous for missing the tempo this Wednesday... I hope it doesn't hurt me too bad. :\  It's gonna be a tough week...  I'm gonna miss Timmy!

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Total Distance
11.00

AM- Easy 3.

PM- My legs kinda hurt a lot...  Today's run was actually pretty good!  I felt great!  But during the tempo, I started thinking like about Tim.  So I slowed down a ton.  But when Jake caught up to me, I started going his pace, so it was nice.  I went way faster than I was supposed to when I was running with him, but it's good to push myself sometimes, right?  Timmy is now an Elder... How wierd is that?!  I love Timmy!

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Total Distance
3.00

AM- Easy 3.

PM- I didn't run this afternoon, we dropped Tim off today.

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Total Distance
8.50

AM- Easy 3!

PM- Kinda' had a long, hard day.  And just thinking about this workout made me feel worse.  We had ten 200's race pace!  It was hard to keep that pace!  I kept on getting 42 or 43.  But my time I was supposed to hit was 44.  But I was around that time for every single one.  Except for the last one... I got it right on!  It kinda loosened my legs a little, so they actually don't hurt any more!  A little sad I can't sleep in tomorrow, and we don't have an easy 3... but oh well...

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Total Distance
8.00

AM- Easy 3

PM- Trail run!  It was tough!  But I never fell behind and we never got lost! :)  It was great!  I am super sore from the week though.  Atleast I can sleep in tomorrow!

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Total Distance
6.00

I ran with Stoner, Mia, and Megan!  It felt super good!  The weather was great!  I prolly went a little slow on the tempo, it's just that everytime I sped up, I started thinking about life and stuff... So I slowed down without realizing it.  Oops! :\  My legs are sore, so I am gonna stretch and roll.  Hopefully by Monday, they feel better! 

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Total Distance
44.50
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