Ryan's loop with Ryan in the stroller. First time he has joined me in 2010 and I wasn't used to pushing him. It made for some slow miles. My lower abs and groin are killing. I made a chiropractic appointment for next Tuesday. Hopefully it helps.
Desperate Housewives loop to the HS followed by laps around the xc course and then home. My abs/groin are totally messed up. I don't think I should have ran today as I'm now feeling much worse. If I could do it again I would have slept in and taken the day off. We'll see how I'm feeling Monday morning after resting tomorrow.
