Getting back to it

Week starting Jun 29, 2008

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Location:

SLC,ut,USA

Member Since:

Apr 12, 2008

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

FINISHED my FIRST (and maybe LAST) Marathon!!

Short-Term Running Goals:

Get back into better running shape.  Train to run a good 1/2 marathon sometime in the nearish future (no commitments yet) 

Long-Term Running Goals:

Get into good shape and stay there. 

Personal:

I am married to the greastest guy and I have 5 awesome kids - 17, 16, 13, and 5 yr old twins.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
15.60
Total Distance
4.39

Went out with Desiree this morning.  We did the run in 53 min.  It was a 10/1 interval and that was kind of tough.

Comments(1)
Total Distance
11.21

What a run!! We did our long run this week on Wed instead of Friday so that almost everyone in our group could go.  It's a lot harder when we do it earlier in the week because of the lack of recovery time from the previous long run.

Stats for today:  11.21 miles, 2:11:07 total time (includes warm up and cool down walking), 11:47 avg pace.

For most of the run I felt really good.  I was even the pace setter some of the time.  But I peaked too early and was dying at the end.  And I even had to deal with some bathroom issues at the end - YUCK!!

I'm just glad we're done and now i can really enjoy the holiday weekend.

Comments(1)
Total Distance
15.60
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