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Week starting Apr 21, 2013

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Total Distance
37.70
Total Distance
6.00

River trail plus river trail numero dos.

I had a very beautiful and sun shiney run on the river trail and the river trail number 2.  (it's still not connected, sick of the hold up). Felt good!  

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Total Distance
5.00

5 outside in Sunshine before the clouds moved in. I didn't run until about 8:30. I'm glad I slept in and glad I got to run outside in the sun. My leg is having phantom-help me-I forgot what it's like to run everyday- pains. It will remember more in the coming weeks. Stupid right leg. I am weird, sometimes I will just be sitting here, and I will look down at my leg and cuss at it in my head and ask it what the Bleep is wrong with it that it keeps having this strain and tibia pain issue.  I really don't get it... ha ha

40 minutes on an eliptical and weights. 

Comments(4)
Total Distance
7.00

7 miles. I feel a little slow, but I am really so happy to be out running. Beautiful morning, with a pretty sunrise tho it was a little cold. I can't believe the temps we've had for April. This is crazy. 

I had a dream last night that my Dr. called and said my Iron level was back up. Ha, yeah right. In my dreams.

Comments(12)
Total Distance
5.50

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Total Distance
8.20

8.20 on the River trail loop, twice. Beautiful crisp morning. My legs feel stale and my pace is kind of slow. I can't help but feel a little down about this. Still glad to be out running.

Avg pace 8:08 

Comments(13)
Total Distance
6.00

Comments(5)
Total Distance
37.70
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