3.5 more miles in the pm - river trail loop. 7:22 6:49 6:40 6:40 whatever it was about this run.... just wow, effort didnt feel hard. My fitness is gaining!
Comments
From Rachelle on Sat, Feb 02, 2013 at 13:44:55 from 174.255.131.48
Nice work Lily. Weight lifting on Sat, I'm impressed!
From Carina on Sat, Feb 02, 2013 at 13:47:34 from 204.15.86.83
Sweet, How is the pubic bone? Mine has been bugging me too. I went the PT last week and it's feeling much better. Mine was cause my hip is out a bit, story of a mother's life!!
From Lily on Sat, Feb 02, 2013 at 13:53:30 from 166.137.210.47
Carina I think I need my hip checked. It hurt all day yesterday. It was ok today. But I gotta be careful.
Rachelle I figured is get my ST in today instead of Monday he he
From Derunzo on Sat, Feb 02, 2013 at 18:04:14 from 24.218.176.97
Hey Lily.... do you have a goal time for Boston?
From Lily on Sat, Feb 02, 2013 at 18:25:03 from 67.199.178.95
Oh Derunzo, I don't even know! I don't even know ifI want to race it, or enjoy run it. I can't decide.
From Derunzo on Sat, Feb 02, 2013 at 18:34:35 from 24.218.176.97
I hear yah.... I bet you could go sub 3 if you raced it.
From Toby on Sat, Feb 02, 2013 at 19:09:15 from 199.101.229.6
Nice miles this week Lily! You always seem to be doing strength training....what are your favorites?
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