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January 08, 2025

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Fri, Jan 25, 2013
Total Distance
6.25

I was on a hot date last night. So out kind of late and went to bed kind of late (10:45 is late to me). So I was slow to get up this morning and feeling a tad sluggish running today.

I felt like I needed to get my strength training in so I lifted for about 25 minutes. Then 21 minutes elliptical.

Was going to run outside but I checked the roads and they were all iced over. Ran 6.25 miles on the dready.

avg pace 7:25. 

It's Friday!  

 

Comments
From Rachelle on Fri, Jan 25, 2013 at 09:58:16 from 159.212.71.200

10:45 is way late! But I hope you enjoyed the hot date. :) Good job at getting it done this morning.

Jen & I are planning a run tomorrow morning, (praying the roads clear up) I'll text you the plan once we figure it out.

From Lily on Fri, Jan 25, 2013 at 10:02:41 from 67.199.178.95

Rachelle that sounds awesome!

From Burt on Fri, Jan 25, 2013 at 10:03:13 from 71.216.109.214

Text me Lily.

From Lily on Fri, Jan 25, 2013 at 10:04:14 from 67.199.178.95

Page me, Burt.

From allie on Fri, Jan 25, 2013 at 11:04:37 from 161.38.221.168

page? pfffffft.

marionette me.

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