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May 04, 2024

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Location:

Spanish Fork,UT, USA

Member Since:

Jun 11, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

My Running PR's

5k-   18:25

10k-   39:06

13.1-   1:25

26.2-   3:09:03 (Boston Qualified and 1st marathon)

Personal:

I'm Lily, and I love to do hard things.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Axiom 3 Lifetime Miles: 382.49
Adidas Supernova Glide Lifetime Miles: 287.52
Saucony Kinvara Lifetime Miles: 77.62
Brooks Launch Lifetime Miles: 430.11
Brooks Launch#2 Lifetime Miles: 211.85
Asics DS Trainer Lifetime Miles: 136.30
NIke Free Run Lifetime Miles: 25.25
Nike Free Run +2 Lifetime Miles: 26.25
Sun, Feb 03, 2013
Total Distance
6.00

Got out at 3 pm in the sun! Thought I was running easy, and a few times saw my watch at a 7:16. Got home and checked my watch. Avg pace 7:15. I really thought I was taking it pretty darn easy. It is feeling eadier as each week passes. Experience tells me I'm gaining fitness. I feel pretty good about my progress.

goals this week:

hit 55 miles 

6 mile tempo at a 6:30 pace. 

 

 

Comments
From Matt Schreiber on Sun, Feb 03, 2013 at 19:22:42 from 66.17.102.185

Definitely looking like your fitness level is up there! Nice run today and hit those goals! Completely doable.

From Lily on Sun, Feb 03, 2013 at 19:33:24 from 67.199.178.95

Thanks Matt! I'm feeling good about where I'm headed for sure.

From RAD on Sun, Feb 03, 2013 at 21:28:31 from 67.171.119.50

excellent goals! Now just stay away from injuries :)

From Lily on Mon, Feb 04, 2013 at 08:04:51 from 67.199.178.95

RAD LOL! No doubt! Try to squeek by without getting injured! It's ridiculous how often I have gotten hurt the last 2 years.

From I Just Run on Mon, Feb 04, 2013 at 09:12:44 from 67.79.11.242

You're definitly getting there! Nice "new you" profile picture :-)

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