Today there was always like 3 free treadmills. Unlike yesterday where everyone jumped when one would open up.
Warm up .25, ran 2, walked .4 then ran .8. Does that get me to 3.5? Close enough.
Ankles hurt this morning but they were fine while I was running. But then when I'm done running it feels like all the blood pools in my ankles and they start to swell and feel so tight and achy. That's normal right? :)
Oh and Merri, I think you'll especially appreciate this. I got pulled over on 400 South on my way home from the rec. One of my headlights is out, I was apparently going 10-12 over and I didn't use my blinker when I pulled on main street. I'm lucky I had my license because I don't take my purse to the gym. I had just pulled my license out like a week ago and I've been keeping it in my car just for an occasion like this. The copper was really nice and let me off with a warning. Maybe it's because I was still sweating profusely from my run and he felt bad for me. Oh and don't worry I just got the right headlight replaced like a week ago and now the left one is out. awesome. |