Warmed up, ran 2, walked .5, ran .5 to end at 3.25.
2 Miles in 17:20
Thought my legs would feel better since I hadn't used them since Wednesday. But it was the opposite effect. Ankles were hurting again like they did a month ago.
On a happier note, I went to the gym despite my gym buddy not going with me. I've done this a couple times now. It's an accomplishment because really I just want to go back to sleep when she cancels. |