Location:
Salt Lake City,UT,
Member Since:
Apr 19, 2009
Gender:
Male
Goal Type:
Other
Running Accomplishments:
25 Marathons PR 3:16:08 Ogden Marathon 2014
1st marathon DesNews 2003 4:19
Freedom 5K July 4th, 2010 18:26 (aided)
Desert News 10K July 24th, 2010 39:11 (aided)
Boston Marathon 2011 3:32:58
Boston Marathon 2014 3:18:45
Short-Term Running Goals:
Run well at Boston 2020
Personal:
54 years old, married, love long runs on the road.
Liberty Park 9:18 ave
Liberty Park 9:35 ave
orang
7.35 am miles
8.1 pm miles
7.1 am miles
6 miles Liberty park with 1 mile cool down
progression, last mile 7:08
47 minutes ?? sec, so it looks like a high 7 pace. Not bad, feel pretty good about it.