KristenRuns

November 18, 2024

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Location:

New York,NY,USA

Member Since:

Nov 19, 2013

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

5K PR = 18:47 (Winter 2014)

10K PR = 39:24 (Fall 2012)

13.1 PR = 1:31:24 (Spring 2014)

Short-Term Running Goals:

1:30 Half Marathon

 

Long-Term Running Goals:

Stay injury free.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Swimming Lifetime Miles: 43450.00
Wed, Aug 17, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.000.000.006.50

Progression run in Central Park after work. Did the big loop (so I could run the Harlem Hills, as it is so flat in NYC!) and the Bridle trail where it was parallel. Last three miles at 8:1x. Then 5 strides. Felt almost cool tonight, relatively speaking. I love running in Central Park. The energy is amazing. It is like race day because there are so many people out...interesting people!

Comments
From jtshad on Thu, Aug 18, 2016 at 07:44:25 from 141.221.191.225

Hey! Good to see you on the blog again! Hope life in NYC is treating you well!

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