KristenRuns

November 18, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

New York,NY,USA

Member Since:

Nov 19, 2013

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

5K PR = 18:47 (Winter 2014)

10K PR = 39:24 (Fall 2012)

13.1 PR = 1:31:24 (Spring 2014)

Short-Term Running Goals:

1:30 Half Marathon

Long-Term Running Goals:

Stay injury free.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Swimming Lifetime Miles:						43450.00

Fri, Apr 15, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.00	0.00	0.00	0.00	4.00

4 miles on Hudson River path--went north to Intrepid Meseum and back (no piers). Ran 5 fartleks in the second half of run. This was the first time I've run in the morning before work since moving to NYC about 6 weeks ago. I am finally fully adjusted to EDT!

Triumph (Black) Miles: 4.00

Comments

From jtshad on Mon, May 16, 2016 at 12:51:02 from 141.221.191.225

Have not heard from you in while. How is the job and life in NYC?

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