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Week starting Nov 21, 2010

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Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09
5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:


Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community! 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 903 (Orange) Lifetime Miles: 63.00
Red Flats Lifetime Miles: 44.88
Brooks Salmon Lifetime Miles: 304.65
Brooks Black Lifetime Miles: 131.30
Brooks Baby Blue Lifetime Miles: 116.25
Newtons Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
6.000.506.50
Even Newer Brooks Blue Miles: 6.50
Slow milesFast milesTotal Distance
0.000.500.50

Today was the Longwood "Turkey Trample" and some colleagues and I put together a team. It was a relay, where you passed a (cooked) giant turkey leg. Each person ran 400 meters, then did it again, so we each ran half a mile.  It was done on campus, so the first quarter was slightly downhill and the second was slightly uphill. Unable to restrain my competitiveness I almost took a dive doing the downhill quarter, but was able to hold on. When I finished my second quarter my butt and quads were killing me and I couldn't even see straight. But it was worth it because we won first place coed team! My abs, legs, and butt are still sore 3 days later and I only ran half a mile!

Even Newer Brooks Blue Miles: 0.50
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Feeling thankful :)

Home for Thanskgiving (for the first time in four years!) I finally got to run the turkey trot that my dad runs each year. It's for Chrons and Colitis research, which is meaningful to my family. My brother Barry was diagnosed with Ulcerative Colitis about 10 years ago.  Four years ago he got Lyme's disease, and the two diseases worked together to make him very sick. He was in the hospital and near death. He is not a very religious man, so when he asked for a preacher to come in and talk to him we knew he was feeling  horrible. But then last weekend he finished the JFK 50 miler, which was very inspirational considering what he had overcome.

So my dad runs this race every year, and this year I was able to tag along with him and my other brother, Brent, who just started running.  It is kind of weird. It's fairly large, has good food and entertainment (Brooks Robinson was there!) but there is no official start, no clock, no bibs, and no results.  I ran much of it with my father, but with about a mile to go my brother and I picked it up a little bit to finish strong . It was a very hilly course but we averaged 7:30- not bad! I am feeling better about my running shape, and excited to keep improving. I have a lot of little goals coming up to keep myself motivated.

I hope everyone has a wonderful turkey trotting and turkey eating!!

Even Newer Brooks Blue Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
6.000.506.50
Even Newer Brooks Blue Miles: 6.50
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