| Location: Tallahassee,FL,United States Member Since: Jun 24, 2008 Gender: Female Goal Type: Local Elite Running Accomplishments: PRs:
Mile- 5:27 Breakfast on the Track, August '09 5k- 18:59 (6:07) Tails and Trails, May '09 (And two more times! GRR!)
8k- 33:08 (6:39) Sweetheart 8k, Feb '11
10k- 41:38 (6:42) TRBC, March '09
15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08
Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09
Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08
Short-Term Running Goals: Help my knees help me.
Long-Term Running Goals:
Personal: Moving to Knoxville this summer. Hooray for being in a place with a running community! Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 14.45 | 3.10 | 17.55 |
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| Brooks Salmon Miles: 13.55 | Brooks Baby Blue Miles: 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 1.80 | 0.00 | 1.80 |
| Clarky's morning jaunt. I love my off days so I get to stop when he does :) |
| Brooks Salmon Miles: 1.80 |
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| | Slow miles | Fast miles | Total Distance | | 7.25 | 0.00 | 7.25 |
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| Brooks Salmon Miles: 7.25 |
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| | Slow miles | Fast miles | Total Distance | | 1.50 | 0.00 | 1.50 |
| Off day, but trying to wear out the puppy. It didn't work. |
| Brooks Salmon Miles: 1.50 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| Clarky's first three miler... I'm a proud mama :) |
| Brooks Salmon Miles: 3.00 |
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| | Race: |
Legs for Liberia (3.1 Miles) 00:21:01, Place overall: 2, Place in age division: 1 | | Slow miles | Fast miles | Total Distance | | 0.90 | 3.10 | 4.00 |
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| Brooks Baby Blue Miles: 4.00 |
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| | Slow miles | Fast miles | Total Distance | | 14.45 | 3.10 | 17.55 |
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| Brooks Salmon Miles: 13.55 | Brooks Baby Blue Miles: 4.00 |
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