the road goes on forever...

Week starting Jul 24, 2011

15% off for Fast Running Blog members at St. George Running Center!

Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09

5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11 

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:

Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
New Balance 903 (Orange) Lifetime Miles:						63.00
Red Flats Lifetime Miles:						44.88
Brooks Salmon Lifetime Miles:						304.65
Brooks Black Lifetime Miles:						131.30
Brooks Baby Blue Lifetime Miles:						116.25
Newtons Lifetime Miles:						0.00

Totals

Slow miles	Fast miles	Total Distance
12.00	0.00	12.00

Mon, Jul 25, 2011

Slow miles	Fast miles	Total Distance
4.00	0.00	4.00

Back from teaching an extensive field course, now time to buckle down and train for some respectable fall performances!

Clarky miles- 2

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Tue, Jul 26, 2011

Slow miles	Fast miles	Total Distance
2.00	0.00	2.00

I broke my every-other-day rule to tire out the pup.

Clarky- 2 miles

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Fri, Jul 29, 2011

Slow miles	Fast miles	Total Distance
6.00	0.00	6.00

Clarky- 2 miles

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Totals

Slow miles	Fast miles	Total Distance
12.00	0.00	12.00

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