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Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | 29.10 | 0.00 | 0.00 | 0.00 | 5.00 | 34.10 |
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Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | 0.00 | 0.00 | 0.00 | 0.00 | 5.00 | 5.00 |
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Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | 7.50 | 0.00 | 0.00 | 0.00 | 0.00 | 7.50 |
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Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | 5.60 | 0.00 | 0.00 | 0.00 | 0.00 | 5.60 |
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Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | 16.00 | 0.00 | 0.00 | 0.00 | 0.00 | 16.00 |
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Easy Miles | Threshold Miles | Marathon Pace Miles | Track speed mileage | Hill mileage | Total | 29.10 | 0.00 | 0.00 | 0.00 | 5.00 | 34.10 |
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