Six miles with Heidi and then two on my own. The weather was great and half my neighborhood was out running. Where were all these runners for the last 6 months!
Yoga, I may run tonight my legs just are not recovering very fast. I want to be in the best shape to start my St. George training. Not sure how I am going to run Ogden?
Ran with Heidi we walked up a one mile hill at mile 6 but after all was said and done I think she could have ran up at least part of it. I need to push her more.