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June 28, 2024

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Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Sat, Jan 08, 2011
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
16.000.000.000.000.0016.00

Very hard miles today.  5.5 with Heidi and then a little over 8 on my own.  I got way too cold and finally did the last two on the treadmill.

The pollution was really bugging me today.  At times I had to stop and walk while I had a coughing fit.  I even got a side ache around mile 12.  I think it was because I was afraid to breath in too deeply...oh well at least I got them done!

Splits: 10:39, 11:00, 10:49, 10:54, 10:57, 10:44, 9:29, 9:36, 9:27, 10:05, 11:07, 9:45, 10:10, 10:47

Comments
From RivertonPaul on Sat, Jan 08, 2011 at 16:12:12 from 174.253.194.31

Way to get in the miles.

From Teena Marie on Sat, Jan 08, 2011 at 19:10:04 from 67.2.90.52

Way to hang in there!!! You should have driven out to the Oval. It was WONDERFUL!!!! Next time I am going to try and talk you into it!!! :) :) :)

From Smooth on Sun, Jan 09, 2011 at 12:21:48 from 67.232.119.27

Sorry about the darn pollution! We need to have a group run soon and better weather too! Miss you!

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