3 miles @ 9:13 - I am starting to sound like a broken record maybe next week I will try to mix it up a little more. Then again if it ain't broke don't fix it!
Lifted for abs and back
Spin class
Comments
From DonGardinero on Thu, Apr 02, 2009 at 13:38:25 from 75.162.185.21
I always sound like a broken record when I say "Great job." This time I'll say Super job, Kathie.
From Smooth on Thu, Apr 02, 2009 at 19:06:53 from 71.36.78.130
EXCELLENT 5K!!! STRONG lifts and KILLER spin!!! Keep at it!!!
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