Just one race at a time

June 28, 2024

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Location:

Bountiful,

Member Since:

Oct 19, 2008

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

Marathons - 15

Marathon pr 3:54:50

Short-Term Running Goals:

PR at St. George Half (painters) 1:51:20

 

 

 

 

Long-Term Running Goals:

Qualify for 2010 Boston - I did it!!!!

Personal:

Married for 28 years with three wonderful children, and two darling grand children.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elixir - 08 Lifetime Miles: 35.10
Elixir - Aqua Lifetime Miles: 91.90
Elixir - Metalic Blue Lifetime Miles: 70.20
Elixir - Red Lifetime Miles: 93.60
Elixir - Gray Lifetime Miles: 135.10
Nexxus Lifetime Miles: 19.50
Elixir - Light Blue Lifetime Miles: 184.80
Nike Free Lifetime Miles: 19.00
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
4.000.004.000.000.008.00

Eight OUTSIDE!!!!! so nice to not run on a treadmill.  Walked some of the hills, I didn't want to push too hard I do have a race this weekend after all, threw in a few marathon pace miles just for fun.

PM - Yoga class with my daughter

Comments
From Andy on Tue, Jan 18, 2011 at 16:17:55 from 199.190.170.31

Are you running Painters?

From Kathie on Tue, Jan 18, 2011 at 16:45:13 from 63.248.105.188

Yes, are you going to be there?

From Andy on Tue, Jan 18, 2011 at 16:47:10 from 199.190.170.31

No, we will be in Vegas to see Phantom. I'm half tempted to drive up to St. George just to watch the race. Looking forward to your PR report.

From Smooth on Wed, Jan 19, 2011 at 00:43:50 from 67.232.119.27

NICE pace & mileage!!!

Do you have a goal time at SG1/2?

From Kathie on Wed, Jan 19, 2011 at 07:57:48 from 63.248.105.188

No real goal at all smooth. I am training hard for Boston and will run 12 miles tomorrow so no real taper. My legs are feeling like lead this week so I guess my only goal is to cross the finish line so I only have to do one more race for the series.

That being said anything under 1:50 would be nice.

From MarcE on Wed, Jan 19, 2011 at 12:04:15 from 204.16.82.120

Good luck at Painters..I hope you have some good running weather!

From fly on the Wall on Wed, Jan 19, 2011 at 13:50:41 from 204.113.19.47

"Eight OUTSIDE!!!!!"

Were you running in a meat locker again? ;)

From Kathie on Wed, Jan 19, 2011 at 22:52:05 from 63.248.105.188

No Fly - Eight "miles" outside! :)

From fly on the Wall on Thu, Jan 20, 2011 at 20:53:04 from 166.70.192.189

Oh. In that case it must have been a huge meat locker. :)

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