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Week starting Sep 20, 2015

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2225.20
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Totals
Slow milesFast milesTotal Distance
25.900.0025.90
Stroller Miles: 5.00
Mon, Sep 21, 2015
Slow milesFast milesTotal Distance
6.200.006.20

This side the ground.

Another perfect night, half moon high above.  I ran faster, and it felt good.  Maybe there is life in my legs after all. 

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Tue, Sep 22, 2015
Slow milesFast milesTotal Distance
5.000.005.00

5 with Gabriel after dark.  Moon shadow run.  It was almost warm enough to make me want to run in the sprinklers, but not quite.  I wore my adidas shorts, which I have owned for 4+ years.  I noticed for the first time there is a small, zipping  pocket.  Who knew?

Stroller Miles: 5.00
Comments(1)
Thu, Sep 24, 2015
Slow milesFast milesTotal Distance
5.200.005.20

Rare before work run with Jack in the stroller.  He was cold.  I got him an apple.  Late to work, but that's nothing new.

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Sat, Sep 26, 2015
Slow milesFast milesTotal Distance
9.500.009.50

two little boys in the repaired stroller, 2 girls on bikes.  Lots of laps at Jennie P while they played on the equipment.

Unseasonably warm morning for this time of year, but that's what made it fun for the kids.  French toast afterward.

Comments(1)
Totals
Slow milesFast milesTotal Distance
25.900.0025.90
Stroller Miles: 5.00
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