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Week starting Sep 06, 2015

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Totals
Slow milesFast milesTotal Distance
23.700.0023.70
Mon, Sep 07, 2015
Slow milesFast milesTotal Distance
5.000.005.00

dark night run, streaking across soccer fields.  I got the traffic speed limit indicator up to 14 mph.  Watch out, Usain.

Comments(1)
Wed, Sep 09, 2015
Slow milesFast milesTotal Distance
6.200.006.20

just another run.  felt pretty good, though.

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Thu, Sep 10, 2015
Slow milesFast milesTotal Distance
5.000.005.00

This run was an act of defiance.  10 pm rolled around and Tami said, "you know you aren't going to go this late..."  so out of spite I got on my shorts and shoes and ran away into the moonless night.

Comments(3)
Sat, Sep 12, 2015
Slow milesFast milesTotal Distance
7.500.007.50

actually did this run on sunday, but I want the weeks to look right.  I didn't really have a 35 mile week.

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Totals
Slow milesFast milesTotal Distance
23.700.0023.70
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