Interesting run last night. Fun, because my older kids came on their bikes. They bickered and picked at each other just like when they were small. When we got closer to home, I sent them for ice cream.
Discouraging because if it is this hard to run 8:50 pace, I'm really out of shape, or this cold is still sticking it to me. I hope it's the latter, but I suspect it's the former.
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