Seeking a better country...

Week starting Jan 04, 2015

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Location:

Bountiful,Ut,USA

Member Since:

Sep 22, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

 

5k  18:44  4 July 2012 C-ville 
10K  38:22  24 July 2012 DesNews
Half  1:22:30  18 Aug 2012  Hobble 
Full  3:00:35  29 Sep 2012 Huntsville

Short-Term Running Goals:

Sign up for a race > 5k, run well.

 

Long-Term Running Goals:

Keep on running. 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 48.81
Trails Lifetime Miles: 551.40
Grass Lifetime Miles: 72.50
Pavement Lifetime Miles: 2229.50
Stroller Lifetime Miles: 438.80
Navy Crocs Lifetime Miles: 378.70
Nordic Track TM Lifetime Miles: 1015.77
Green Mirage 2 Lifetime Miles: 494.70
Orange Mirage 3 Lifetime Miles: 514.90
Glow In The Dark Mirage 3 Lifetime Miles: 461.25
Navy Blue Mirage Lifetime Miles: 216.90
Slow milesFast milesTotal Distance
37.000.0037.00
Orange Mirage 3 Miles: 8.00Glow In The Dark Mirage 3 Miles: 22.00Nordic Track TM Miles: 16.00
Slow milesFast milesTotal Distance
8.000.008.00

8 on the TM, 65 minutes.  I went to the chiro afterward...hopefully it helps.

Spent the day at home with the little boys.  Careful what you wish for, but I wish I didn't have a job.

Orange Mirage 3 Miles: 8.00
Comments(3)
Slow milesFast milesTotal Distance
7.000.007.00

tm, 57 minutes.  Working out works.  I couldn't do this run 2-3 weeks ago.

Glow In The Dark Mirage 3 Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

6 on the mill followed by 1.5 hrs of church brawl. 

Apparently there's a lot of drama on this blog.  Huh.  I never really noticed, unless drama is synonomous with boredom.

Glow In The Dark Mirage 3 Miles: 6.00
Comments(3)
Slow milesFast milesTotal Distance
9.000.009.00

Nordic Track TM Miles: 9.00Glow In The Dark Mirage 3 Miles: 9.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Nordic Track TM Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
37.000.0037.00
Orange Mirage 3 Miles: 8.00Glow In The Dark Mirage 3 Miles: 22.00Nordic Track TM Miles: 16.00
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