umm... running... blog

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKaelie's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

i love wasatch, hills and all

Short-Term Running Goals:

I want to be varsity again this year, and break 21 min 3mile/ 5k

Long-Term Running Goals:

Keep running! XC FOREVER!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.00

i dont know how far we went!? BUT, i did all 40 repeats and Coach Roberts said that I probably went about 5 total.  I kept on wondering why in the world i was hitting my distance, and many times passing it, but felt like i was getting slower! I was soo ready to be done around 34, but i wasn't going to quit :) the best workout of the season so far!

ran from after the kids left the track area to the end of the race in all 4 races: even though i stayed with the slower kids i think i ran a little too much today- my thighs are really tight, so i rolled them

Comments
From Holt on Tue, Jun 25, 2013 at 11:19:16 from 67.2.236.124

Stellar job today... And thanks for running with the kids, they love it?

From Holt on Tue, Jun 25, 2013 at 11:19:35 from 67.2.236.124

That was meant to be a !

From Red Leader on Tue, Jun 25, 2013 at 15:26:49 from 74.211.21.36

Coach... You know you can edit your comments! :)

From Kaelie on Wed, Jun 26, 2013 at 22:16:42 from 67.2.69.214

thanks coach!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements