umm... running... blog

November 03, 2024

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201120122013
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Member Since:

Jun 28, 2011

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

i love wasatch, hills and all

Short-Term Running Goals:

I want to be varsity again this year, and break 21 min 3mile/ 5k

Long-Term Running Goals:

Keep running! XC FOREVER!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
5.00

i dont know how far we went!? BUT, i did all 40 repeats and Coach Roberts said that I probably went about 5 total.  I kept on wondering why in the world i was hitting my distance, and many times passing it, but felt like i was getting slower! I was soo ready to be done around 34, but i wasn't going to quit :) the best workout of the season so far!

ran from after the kids left the track area to the end of the race in all 4 races: even though i stayed with the slower kids i think i ran a little too much today- my thighs are really tight, so i rolled them

Comments
From Holt on Tue, Jun 25, 2013 at 11:19:16 from 67.2.236.124

Stellar job today... And thanks for running with the kids, they love it?

From Holt on Tue, Jun 25, 2013 at 11:19:35 from 67.2.236.124

That was meant to be a !

From Red Leader on Tue, Jun 25, 2013 at 15:26:49 from 74.211.21.36

Coach... You know you can edit your comments! :)

From Kaelie on Wed, Jun 26, 2013 at 22:16:42 from 67.2.69.214

thanks coach!

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