Believe to Achieve

November 05, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Pleasant Grove,UT,USA

Member Since:

Aug 04, 2008

Gender:

Female

Goal Type:

Other

Running Accomplishments:

PRs: Fleet Feet Turkey Trot 5k- 19:46; St. George Marathon 3:07:11(2013-- coming back from the dead) Utah Valley Marathon 2011- 3:09:13 : D 1st place Master Division, 7th Overall; Mt. Nebo 1/2 Marathon 2011- 1:19:35- 2nd Overall, first master. Ogden Marathon 3:14 (2010); 10K 2011 Speedy Spaniard 40:47. I have run 38 marathons: 16 St. George (1995, 2006-2019, 2024). Utah Valley (2011, 2014), Eiluj (2011), Deseret News (2015: 3:40 pacer & 2023), Ogden (2009, 2010), Boston (1996,2012,2014,2018, 2024)Top of Utah (1999, 2011 pacer), and SLC (2006,2015), Pocatello (3:40 pacer 2012),park city marathon 3:41:53 (2013), and Big Cottonwood pacer (2017,2018), Nebo Marathon 340 pacer (2024)Timp trail marathon (2021) and three Ultras-Squaw Peak 51.25 miler 2010 in 12:05:27 (9th woman) and Antelope Island (32 miler) in March 2011 (4th overall in 5:10:25) and in 2009.

Short-Term Running Goals:

Last Marathon:

2024 Summer Pace Half Marathons

Handcart July 20, 2024 (1:55 pacer, 1:53:10, 13.11miles)

Hobble Creek August 3, 2024 (2:00 pacer- 1:58:21, 13.06 miles) coming back from torn hamstring

PC2PG August 17, 2024 (1:50 pacer - 1:47:10, 12.95 miles)

East Canyon August 31, 2024 (1:40 pacer- 1:38:49, 13.15 miles)

Nebo Marathon September 7,2024 (3:40 pacer- 3:37:09, 26.33 miles)

Big Cottonwood Canyon Marathon September 14, 2024 (3:10 pacer for 17.12 miles)

Gardner Village Witch Run (1:40 pacer-)1:37:57 watch didn't pick up tunnels

Saint George Marathon #16 after fiver years off- October 5, 2024

Fall 2024

Halloween Half 10/26 (1:55 pacer)

Thankful Half

2025-

Boston Marathon 4/21

Utah Valley Marathon 6/7,

Big Cottonwood Half Marathon (racing) 9/13/25

30 years of running Saint George Marathon (first was in 1995) SGM #17 -10/4/2025

Long-Term Running Goals:

Marathon-- PR (3:06 or better)

10k-- PR (under 40:47)

5K-- PR (under 19:46)

RUN FOREVER!!!

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Miles:	This week:	8.00	Month:	14.20	Year:	1399.03
Brooks Pureflow Lifetime Miles:						309.19
Altras Zero Drop (lt. Blue) Lifetime Miles:						366.29
Mizuno Precision 11 (orange) Lifetime Miles:						610.05
Saucony Mirage 2 Grey Lifetime Miles:						223.70
Nike Pegasus Charc/lime Lifetime Miles:						487.77
Nike Pegasus Grey/blue Lifetime Miles:						428.92
Mizuno Precision Pink Lifetime Miles:						479.56
Nike Lunar Flyknits RED Lifetime Miles:						893.47
Nike Lunar Flyknits MULTI GREY Lifetime Miles:						369.20
Mizuno Sayanaras Lifetime Miles:						292.58
Asics Gel Lyte 33-2 (blue) Lifetime Miles:						163.09
Altra Intuition 1.5 Grey Lifetime Miles:						55.31
Altras Pink Intuition 1.5 Lifetime Miles:						79.00
Kinvara 5s Peach Lifetime Miles:						576.20
Kinvara 5s YELLOW Lifetime Miles:						346.56
Kinvara Blue/lime Lifetime Miles:						578.77
Kinvara 5s Green Lifetime Miles:						47.31
Kinvara 6 Turquoise Lifetime Miles:						531.20

Fri, Sep 25, 2009

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Woke after three hours of sleep. Didn't take a soma cause apparently it doesn't help. Layed there for another hour. Pain in leg/hip/foot is up there on the charts. Totally nerve pain but makes the calf muscle feel numbish. Had Troy do the "hurt so good massage". For some reason pressure on the nerves helps the pain. Currently have a frozen rice bag on my lower back. While at work I was so tired that all my nerves were tingling, my face, arms etc... I just held on and thought SGM should be much much much more easier than these past few night shifts. Here is an "ALL STARS ALIGNED" goal for me for SGM. It just came to me last week. Pretty lofty but who knows... At mile 25.2 (one mile to go) I want to see the clock at 2:59:59 or less. Yikes did I just write that? If I do I think I will stop for a photo shoot (not!). I could still do a 9:59 last mile and be under 3:10. This is wishful thinking, hence the star analogy. "Twinkle, Twinkle little star"...."if I could have this wish tonight". Currently having brief thoughts of going on a very short extremely slow run this afternoon. Let it be :D

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Comments

From Smooth on Fri, Sep 25, 2009 at 14:47:25 from 97.117.81.161

Please tell me you don't have to work tonight! You NEED sleep! Make your run very very short and fast and envision crossing the finish line...if the clock reads 2:59:59...you know you'd finish much faster than that right, unless you lined up in the first corral. YOU CAN DO IT! Just calm those nerves and make those pain go away!

From allie on Fri, Sep 25, 2009 at 14:47:37 from 67.177.43.41

julie - i think you can do it! i used to think the same things last year while working (slaving) in a bakery: "if i can do this for 10 hours, i can make it through 3 hours of running"

all the best to you.

From seeaprilrun on Fri, Sep 25, 2009 at 22:51:00 from 68.103.250.39

You can do it Julie! I have total faith in you--you definitely have a lot of stamina. Hope the pain gets better soon!!

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